Personal Sessions

How does it work?

If you have never worked with a therapist before, making the first step is often the hardest.

In order to make this process easier for you, I invite you to book a first 30 min non-binding & free of charge video call where we can get to know each other, explore your situation and how we could work together.

Alternatively, you can directly book a first session and we can immediately get started.

Session Duration: 50 minutes

Location: Online sessions

Frequency: Sessions usually take place at the same time every week. However, it is always adapted to your preference and needs. It is quite common for clients to fluctuate over time in terms of session frequency, based on where they are at and their needs.

Languages: English and Lithuanian are my working languages. Common knowledge of French, German, Russian in case it might help you to better express yourself.

Duration of Cooperation: I usually work with clients over the long-term. Cooperation is open-ended and continues for as long as you feel you need/want sessions.

areas of expertise:

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Testimonials

I want to thank you for your help. We only had sessions together for a month and a half, but it changed my life a lot. I had many problems, traumas from childhood that worried me and caused a lot of stress. Now I feel at peace, living here and now, because I used to live with plans for the future. I spent a lot of money, a lot of time on courses where I did not get much benefit. I am very grateful to you for your knowledge, your strategies. It was very convenient to talk to you, to open to you. Together, we have done a great job towards my transformation. I want to recommend you to anyone who is at the bottom where I was. Thank you

I came in angry at my body for strong anxiety, insecurity, I left with more confidence in my body signals, I feel more secure, more confident in myself and my feelings even the anger, which was very scary! Even though the journey continues, I feel like the spaces together have strengthened am grateful, happy to have discovered. The sessions were such a gift to myself! My recommendations! THANK YOU🤍

Every session with Egle was a great discovery of new ways to look at various areas in my life. That brought the feeling of calmness and confidence about the present and future. Sessions are engaging, full of positive energy and Egle was very supportive, insightful and inspiring as a person. I really recommend her sessions as everyone would find something wonderful to take from them.

Eglė is a wonderful mentor with a wealth of knowledge. I am grateful to Egle for the frank conversations that helped me to put my thoughts in the right place and to see the situation from a different angle. The result definitely exceeded expectations 🙂

It’s great to share and sense that you have the knowledge of what impressions about thinking/feeling I refer to… in my 3 tryouts with other psychologists I didn’t find the genuine calm understanding of my sensorial life,- therefore here with you there is much more trust/mutual space so that some help is indeed taking place and your suggestions blend in with my way of being. Calm aware perception on your side (receiving the energy and comment) is very valuable, being on the same frequency, talking with gentleness. I recommend these sessions to people who may be insecure, scared or dealing with overwhelm, of any ages. Thank you very much, you are rare too and you are helping people!

I found your sessions valuable as they helped me question certain behavior of my friends and understand that it is worth standing up for oneself. I understood that it's worth to respect yourself and it's ok to challenge the people about their behavior and actions. Your supporting questions and also personal comments led me to improvement of the situation. I would recommend it for people having issues with expressing their feelings, some topics to work on from the past, wanting to understand what relations they are interested to have. It was almost like a therapy by self answering and looking for a root cause. You have also challenged me to take some actions to address the situation and be in power to change it.

I feel that through these sessions I have been able to look a little deeper into the feelings and fears related to relationships. Thanks to your questions and insights, I was able to see some things from a different perspective and I still feel calmer after the last session than I did the first time. I also enjoyed trying a new way of expressing feelings through drawing. It helped that I had the space to talk and at the same time your targeted questions and insights helped. I felt your empathy and understanding, and I felt that I could speak openly, but it was not just my monologue but more of a dialogue. I would recommend it to anyone who feels in the slightest that they want to analyze themselves, a particular issue, or just try to see things from a different perspective.

Eglė is an empathetic, sensitive mentor, focused on connection and symbiosis of body and mind, and able to adapt to different situations. She knows what she is doing, she has a basket of techniques that work, and by using them she allowed me to see myself as a mentee in a new way and awakened my curiosity and motivation. It was one of the most interesting mentoring experiences. I'm glad that Egle and I were open to experimentation and that we were able to try out different exercises and explore different issues in life over the course of a few months, without being tied to one particular one. At this stage of my life I needed a different, freer form of mentoring and I am grateful to Egle for it.

I am very happy that fate has brought me together with Egle. She is very warm, kind and professional. During the therapy she grasps the fundamental, core issues - that is why the inner changes take place with a constant forward movement. She exudes an inner warmth and calmness that makes you feel comfortable in her company, trust her, open up. The way she sensitively guides you along the path of therapy, helping you to discover your own inner strength, is an indescribable feeling. I wish everyone to find such a person for their healing journey. Thank you very much, Egle.