Hi and welcome,

My name is Eglė, and I believe that with the right support and guidance, every person has the capacity to overcome life’s challenges and create a healthier, more balanced and fulfilling way of living.

I am a Gestalt psychotherapy practitioner who integrates EMDR, body-oriented, and mindfulness-based methods to support clients through challenging periods of their lives. Training as an ICF-certified coach complements my psychotherapy practice by adding-in practical elements when clients need them. Meanwhile, mindfulness studies have expanded these awareness practices into nature-based experiences. 

In addition to my therapeutic work, I enjoy mentoring and facilitating programs on self-support, (self-)confidence, effective communication, mindfulness, and nature-based and therapeutic workshops and retreats, creating spaces for reflection, and (re)connection.

I am a member of Gestalt Therapy Society Luxembourg a.s.b.l (GTSL), Lithuanian Gestalt Psychotherapy Association (LGPA), Lithuanian Association of EMDR and Lithuanian Mindfulness-based Psychology Association (for formal credentials and accreditations see below & here).

At a time Gestalt therapy, body-based practices, and mindfulness helped me regain strength, health, and created space needed for important changes in my own life. Now I have a privilege witnessing myself how a safe and supportive therapeutic relationship together with these methods improve emotional wellbeing, health, relationships and lives of my clients.

Most probably, I will meet you under challenging periods of your life, and I am here to accompany and support you, so you can regain your health, confidence, balanced and fulfilling life.

Warmly

Eglė Anatolitis